In last post we disussed Atomic Habits. One aspect James Clear talked about is: Making identity-based habits. I want to dive in further about this and discuss why is the ” identity” important for leading to results.
“The key to building lasting habits is focusing on creating a new identity first. Your current behaviors are simply a reflection of your current identity. What you do now is a mirror image of the type of person you believe that you are (either consciously or subconsciously). To change your behavior for good, you need to start believing new things about yourself. You need to build identity-based habits. Outcomes are about what you get. Processes are about what you do. Identity is about what you believe.”
– James Clear, “Atomic Habits”
The book shared that there are three layers of behavior change which correlates with SIMON SINEK’S GOLDEN CIRCLE.
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